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Helping moms redefine generational parenting methods to create authentic connection with their children by taking a conscious approach to parenting.


The Efficient Mama Podcast: A Discussion on Gentle Parenting & Doing the Inner Work

There is so much we can learn when we share our personal stories of trials and triumphs in our parenting journey. I had the wonderful opportunity to sit down and chat with Vienna from The Efficient Mama Podcast and shared part of my parenting journey.

We discuss:

  • What self care looks like for me.

  • How parenting led me to question my ideas about life.

  • A few examples of how I connect and correct my children.

  • How therapy has helped me on my parenting journey.

If you’re on the journey to gentle parenting and looking for a good place to start, this episode is for you!

Check out The Efficient Mama Podcast on Apple Podcast, Spotify, Stitcher and Google Podcasts.

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